The Heart of Creativity
Exploring healing, play, and emotional expression through creativity
Welcome to The Heart of Creativity – a space where therapeutic insights, playful reflections, and creative inspiration come together. Here, I share gentle thoughts from inside the therapy room, offering a window into the emotional worlds of children, young people, and those who care for them. Whether you’re a parent, professional, or simply curious about the healing power of creative expression, this blog invites you to pause, reflect, and connect.
Back to School: Managing Stress and Separation Anxiety in Children
The start of a new school year can bring a mix of excitement and anxiety for children and families alike. For some kids, the return to routine, structure, and friends is something to look forward to. For others, especially younger children or those with a history of anxiety, the transition can be overwhelming.
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Inside the Play Therapy Toolkit: How Creative Tools Support Emotional Healing
Play therapy offers a powerful way for children and young people to express themselves, work through difficult feelings, and build emotional resilience. At Rubix Therapy, we use a wide range of creative tools in our sessions.
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How Play Therapy Helps Children Heal
Disover how play therapy helps children process emotions, build trust, an feel truly seen - not through pressure to talk, but through connection and creativity.
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