WHAT IS CREATIVE ARTS THERAPY?
Creative Arts Therapy offers a gentle yet effective way for children and young people aged 4-17 to explore their inner world – especially when words aren’t enough.
Through a blend of art, play, sand, movement and metaphor, therapy becomes a space where young people can express emotions, make sense of difficult experiences, and begin to heal. This approach honours each child’s unique pace and way of working, offering a process that unfolds naturally and respectfully.
WHY CHOOSE THIS APPROACH?
This type of therapy provides more than just creative expression – it nurtures emotional growth, confidence and connection. In particular, it:
– Eases anxiety & builds self-belief
– Encourages emotional regulation and resilience that goes beyond words
– Strengthens relationships at home, school, and in the wider world
– Fosters confidence and mental wellness
– Creates a space to reflect and process emotions
– Supports children and young people in reconnecting with themselves and others
-Helps develop emotional tools for life’s challenges
– Introduces moments of playfulness, curiosity, and even joy
Importantly, it’s not just about creativity – it’s about healing through connection.
HOW IT WORKS
At Rubix Therapy, sessions follow a child-led, non-directive approach. This means that the child or young person is free to choose how they engage – whether through drawing, storytelling, movement, or simply being quiet. The therapist follows their lead with presence, care, and attunement.
Over time, as trust builds, creative expression becomes a bridge to deeper healing. This supportive process helps children revisit past experiences, explore their emotions, and discover healthier ways to relate and cope.
WHAT MAKES IT SPECIAL?
Creative Arts Therapy isn’t just for children.
While especially powerful for children and young people – who often communicate best through play and art – this approach offers deep value across all ages. Its flexibility makes a meanginful experience not only for young people, but also for therapists seeking to connect with their own emotions, professional identity and creativity.
This is why the same techniques are used at Rubix Therapy to support therapists in their development
.
No special talent required – just curiosity and an open heart.
PLAY & CREATIVE ARTS THERAPY FOR CHILDREN - AGE 4+
Helping Children Heal Through Creativity & Connection
CREATIVE ARTS THERAPY FOR YOUNG PEOPLE - UP TO AGE 17
Helping Young People As They Navigate Emotions, Identity, and the Pressure of Growing Up.
SCHOOL SERVICES
PRIMARY AND SECONDARY
Empowering school communities with creative and relational tools to support emotional wellbeing.